Here's What Salman Khan Diet Is During Lockdown - Follow It To Make Your Body Like Him

Seeing Salman Khan's fitness and charm, everyone wants to be like him. In such a situation, the most important thing is Salman Khan's diet plan. Yes, the diet plan that keeps him young and fit even at the age of 54. Salman Khan also beats young actors in their fitness matters. But even today, they do not shy away from working hard to keep themselves fit. Salman Khan, called Bollywood's Prem, Sultan, Dabangg, and Tiger, is going to celebrate his 54th birthday on 27 December.



In such a situation, today we are telling you the diet plan of Salman Khan, following which he looks so fit and energetic. They often like to eat the mother's handmade food. In which Chicken Biryani and Rajma Rice remain their favorite dish. Earlier they used to eat everything, but for the last few days, they are eating only healthy food to control their weight. But sometimes Salman prefers to eat modak, kebabs, and Italian food while changing his menu. Here is Salman Khan's special diet plan:

1. Before Workout: Salman Khan starts his day with a workout but prefers to take a protein shake and two egg whites before a workout. Which gives them the energy required to do workouts. 

2. After Workout: Just like before workout, eat some protein bars, oats, almonds, and three egg whites after the workout. 

3. Breakfast: Salman likes to have four eggs (white part only) and low-fat milk in breakfast, to avoid excess fat on the body and to give the body a proper amount of energy. 

4. Lunch: Salman always likes to eat mutton, fried fish, salad, and fruits at lunch. This gives them protein from non-veg, while they take essential nutrients like iron, fiber from salads, and fruits. 

5. Dinner: At dinner, Salman often prefers to have a light dinner, which includes chicken, fish, boiled vegetables, and soup. Apart from this, he never forgets to do cycling, swimming, and gym with a workout and healthy diet plan to keep himself fit.